Ladies: Vitamin intake can actually KILL YOU!
Despite what you may have read popping too many vitamins can kill you sooner than you think.
Researchers looked at the vitamin/supplement intake of 38,000 women, starting in their early 60s, over 19 years—and found vitamin-users had a 2.4% higher chance of dying. Multivitamins, B6, iron, zinc, copper, folic acid, and iron were linked to the slight increase in mortalities, reports My Health News Daily.
What’s behind the numbers? Possibly vitamins’ high concentration of nutrients, which “can be toxic in higher amounts, especially when consumed for a long time, as some of these accumulate to body,” the study author says. One ray of sunlight for vitamin-lovers: Calcium supplements seemed to lower women’s death risk by 3.8%. The study supports earlier findings that vitamin intake might actually kill you.
About Post Author
Professor Mike
More Stories
Does Your Dog Bite?
I try to take a dog with me wherever I go, including to class. I teach at the local university,...
When Dogs Are Barking
When four dogs set up a howl, I guarantee it will get your attention. The big question, however, is why...
Back to the Bark: Axel, Piper, and Tango Run Together Once Again
Oh, the wild and whimsical world of owning three spirited dogs, each a character in their own right! The morning...
Paws, Tails, and Trails: Exercising with Axel, Tango, and Piper
[caption id="attachment_188032" align="aligncenter" width="612"] Well-raised and trained Malinois are usually active, intelligent, friendly, protective, alert and hard-working.[/caption] Oh, the joys...
Paws in Pursuit of Justice: The Role of Police Dogs in Law Enforcement
The realm of law enforcement is an ever-changing landscape where the collaboration between humans and animals plays a crucial role...
A Dog Is Not Your Shield
Don't rely on a dog to protect you from the world. Dogs are wonderful companions, but they are not shields. The...
vitamins for teens Rather amusing opinion