Researchers Announce Latest Weight Loss Method: Don’t Count Calories-Look At Nutritional Value Instead

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It’s about Atkins, South Beach, Mediterranean, WeightWatchers,  and etc.  These are among the most popular diets in the country, and millions of Americans are trying to lose weight.  Experts have told us for years that the formula for losing weight is simply calories in and calories out.  That always made sense to me quite frankly.  Well now, however, doctors are telling us it’s not just about the calories.

America’s not-so-little problem with obesity has stretched to over a third of our population, but we’re not the only country that’s wide around the midsection. The global epidemic of excess weight — dubbed “globesity” — is becoming more and more widespread each day and seemingly nothing has been done about it. An editorial published in Open…

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Caroline Taylor

Ms. Taylor has an MA in English from a prestigious university. She enjoys writing and has been a long time fan of MMA.
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5 Important Rules in summer diets | The main page of the internet
8 years ago

[…] Researchers Announce Latest Weight Loss Method: Don’t Count Calories-Look At Nutritional Value… […]

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