How A Handful of Walnuts May Trick You Into Lowering Your Cholesterol

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Researchers may have cracked a secret to naturally lowering cholesterol. It may sound nutty, but one side effect of eating walnuts is the tendency to be psyched about eating healthier the rest of the time. Previous studies have found a link between nuts and heart health, attributed to nuts being a rich source for vitamin E,…

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Caroline Taylor

Ms. Taylor has an MA in English from a prestigious university. She enjoys writing and has been a long time fan of MMA.
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8 years ago

good advice and I love walnuts.

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