How Much Can Walking Help High-Risk Adults?

Read Time:18 Second

A new Yale University-led study has found that regular walking can help senior adults avoid disability, even if they weren’t very active for their first 70 years of life. The study found that physical activity over three and a half years resulted in 25 percent less disability in seniors, compared to those who were not walking.…

About Post Author

Professor Mike

Professor Mike is a left-leaning, dog loving, political junkie. He has written dozens of articles for Substack, Medium, Simily, and Tribel. Professor Mike has been published at Smerconish.com, among others. He is a strong proponent of the environment, and a passionate protector of animals. In addition he is a fierce anti-Trumper. Take a moment and share his work.
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %
0 0 votes
Article Rating
Subscribe
Notify of

0 Comments
Inline Feedbacks
View all comments
Previous post Israel’s elder statesman Shimon Peres dead at 93
Next post Climate Change Causing Recent Catastrophic Weather Events in Japan?
0
Would love your thoughts, please comment.x
()
x