Cramming in all your exercise on the weekend is still good for your health

‘Weekend warriors’ are still getting healthy Pixabay All those steps you saved for the weekend still count. Let’s face it, working out during the week is a struggle. Few full-time jobs leave time for exercise during the workday itself, so that leaves two options: Waking up way too early in the morning or going to the…

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Posted by on January 10, 2017. Filed under NEWS I FIND INTERESTING. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry
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